Vita Spelt Organic Whole Grain Spelt Flour

Spelt is an ancient grain that is more nutritious than modern wheat. Unlike wheat, spelt remains unaffected by genetic modification. Spelt flour can be used in place of wheat flour in baking to make anything from breads to crackers and muffins. Spelt is not gluten-free but has a much lower and fragile gluten content making it easier to digest than modern wheat. Those with gluten sensitivity can sometimes tolerate spelt products depending on the severity of the sensitivity. Spelt is energy packed with complex carbohydrates, fiber, vitamins, minerals, and amino acids. It is also high in B vitamins! We like this product because it is organic and non GMO. Try using Vita Spelt Organic Whole Grain Spelt Flour in our Heavenly Macaroons recipe!