Natural ZZZ's

Sleeping is an essential part of a healthy lifestyle because the body needs rest in order to function properly throughout the day. This supplement by Orthomolecular combines natural ingredients to promote restful sleep without the negative side effects that are common with over the counter remedies. The four main ingredients found in Natural ZZZ’s are Valerian Root, Jujube Seed, Passion Flower, and Theanine. Valerian Root helps to promote muscle relaxation while Jujube Seed has been scientifically proven to be an effective sleep aid. Passion Flower is used to ease nervous tension and help the body fall asleep. Studies have shown that Theanine counter-balances caffeine in the body which is helpful for those who drink coffee.  Theanine also reduces stress and promotes rest by having a calming effect on the brain. All of these ingredients together will help to calm the mind and promote deep sleep at night in order to be productive the next day. Do not take if pregnant or nursing. Consult your health care practitioner or physician prior to starting a new supplement. This product is NOT to be combined with other sleeping medications or supplements.