Maine Coast Sea Vegetables: Kelp, Dulse, and Nori

One cannot find a more nutrient-dense condiment than sea vegetables. They are packed with essential trace minerals needed for blood and bones, the proper composition of body fluids, healthy nerve function and proper operation of the cardiovascular system. Main coast offers six organically certified varieties: arame, dulse, kelp, laver, sea lettuce and bladderwrack. They are hand harvested directly from their beds at low tides, dried at low temperatures by sun, wood or forced hot air and packed without further processing. Sea vegetables improve digestion, blood sugar balance, promote weight loss and mood balance. We suggest always keeping them stocked (they do not taste fishy, just a bit salty) and shaking them daily on anything savory from soup to salads to stir fry.