Lydia Bars Cacao Crunch Bars

Simple and delicious. Lydia bars are raw, vegan and gluten-free. They are made with sprouted buckwheat. Buckwheat is not actually wheat and contains no gluten, thus it can be eaten by people with Celiac Disease or gluten sensitivities. Other ingredients include agave nectar, sprouted sunflower seeds, sesame seeds, sprouted quinoa, cacao powder, cinnamon, original Himalayan crystal salt . We love that they use sprouted grains as it is much easier for the body to digest grains that have been sprouted. We would love to see this bar sweetened with a better sweetener such as brown rice syrup or honey. These bars are tasty and very nutritious.