Gold Mine Natural Foods Co Ohsawa Kombu

Kombu is a sea vegetable that is easy to use and integrate into your cooking routine. High in iodine and minerals this 'sea jurkey' has a unique quality in cooking, harmonizing and enhancing flavors of the foods it’s prepared with. It also has the ability to help break down foods to make them easier to digest. We suggest using kombu like a bay leaf and adding a 3'' piece while cooking rice, beans or other grains. Pull the kombu piece out while the grains are finished cooking and discard.Kombu is vegan, raw, kosher and gluten free. This company also specializes in organic and "heirloom" grains. Heirloom-quality grains are varieties that have been grown for many generations, without hybridization of the strain or genetic alterations. Nice and natural, how it should be!