Eden Foods Black Beans

We really love the entire process Eden uses for their canned beans and think they are the best brand available for canned beans. Their Black Turtle beans come from a small family farm. They are soaked overnight and expertly cooked at Eden's certified organic and circle k kosher cannery. What tips us happily over the edge is that they use kombu when cooking their beans. Kombu is a sea vegetable that is loaded with essential trace minerals. It helps to make the bean more digestible. Black beans are a super versatile bean that are a staple in many cuisines around the world and a Whole Journey favorite to recommend as a high quality complex carbohydrate. Carotenoids, antioxidant containing plant color pigments, give these beans their deep black color. Rich in dietary fiber and a good source of protein, iron, and magnesium. Fat free and very low sodium with no salt added. Packed in bisphenol-A free cans, which is a huge plus. Make sure to rinse your beans thoroughly before using them.