Bob's Red Mill Garbanzo & Fava Flour

What can we say, we really dig this company because their products help us to do our job better. We appreciate that they offer ground flax, a gluten-free hot cereal and a ton of alternative flour options. Bob’s Red Mill Garbanzo & Fava Bean Flour is perfect for all kinds of baking including breads, pizza, cakes, and cookies. It is super low in sugar (low-glycemic) compared to almost any other flours and of course higher in protein and amino acids. You can use this flour in place of rice flour in any of your favorite recipes. Bean flours provide protein (especially iron) for are superb gluten- free baking. Note you must mix this flour with another kind for optimal taste.