Alvarado Street Bakery Sprouted Wheat Multi-Grain Bread

Spouted is always better! This bread is healthy because by sprouting the seeds, they become more nutrient dense and less acidic. This bakery uses dates, raisins, molasses or honey to sweeten their products, which is another very good thing in our book. Some of their breads also contain sprouted beans, which allow for more protein and complex carbohydrates for lasting, even energy. Other ingredients include organic sprouted wheat berries, millet, sunflower seeds and flax seeds. We give them 4.5 stars because of the soy lecithin.