Wild salmon is linked to numerous heatlh benefits and this is fast, easy and inexpensive way to work it into your diet. Found at Costco stores nationwide, try making a healthy salmon salad out this product. Mix in a healthy vinaigrette dressing, 1/2 a chopped onion, 1/2 green apple chopped and some chopped celery and you have a super healthy, omega 3 packed meal. You will never find canned salmon that is not wild. We are not fans of farm-raised fish and also because farm-raised salmon has dye in it to give it color and no DHA/EPA content, which is the entire reason we eat salmon, to get those health-promoting oils. Farmed salmon would turn to liquid in three days because it lacks these essential fats that would otherwise hold it together. 

This is the only prenatal vitamin we recommend. New Herbs and cultured whole-food vitamins & minerals work together to promote optimal health and condition-specific benefits – not just to address nutrient deficiencies. Perfect Prenatal whole-food multi-vitamin, includes targeted levels of whole-food folate, formulated specifically to nourish mother and baby. They also contain cultured herbs that are safe for pregnancy combined with live probiotics to support a strong immune system and good digestive health during pregnancy. A blend of broccoli, kale, and other cruciferous sprouts supports healthy estrogen metabolism and breast health. Their formula calls for once-per-meal. It is easy-to-take, easy-to-digest, and can be taken anytime – even on an empty stomach!

This is one we wish we could sing from the rooftops. Sonrise Ranch has a standard of meat that we do not know where to find anywhere else. They are in Northern California, in Carmel Valley. Their animals (chickens, sheep, pigs, & cows) live the life that nature intended for them to live, only better because they are treated kindly and fed top quality grass whle enjoying lots of sunshine. They are available locally at our Leucadia Farmer's Market, but outside of that we think you can order online or call the company to order. They also do fractional beef ownership if you like to keep it stocked in an outside freezer. This is the way our food supply should be and the way our animals should be treated. The Sonrise folks are good friends with the Westin A Price Foundation and hold their values high. We absolutely love them. You will definitely taste the difference. 

This small evergreen tree is a member of the Oleaceae family and has been cultivated for over 3,000 years. Ancient Romans, Greeks, and Egyptians all used this tree as a food source and a source of plant medicine. Olive Leaf has the unique ability to support immune function while simultaneously offering potent antioxidant protection to the body. Gaia Herbs' fresh-picked whole Olive Leaf is gently concentrated into a superior-quality extract. We love this product as an anti-fungal and use it all of our immune-boosting and candida protocols. 

With environmental sustainablity, cultural sensitivity and high quality, pure food at the forefront of their values, Big Tree products have quickly risen to become one of our favorite companies. Their truly raw cacao powder is organic, cold-pressed and simply wonderful. Raw cacao is a powerful source of antioxidants and magnesium. Their cacao comes from Indonesia and pack 5g of protein and 5g of dietary fiber per ounce . Try this cacao in our flourless chocolate brownie recipe or in our in our raw chocolate truffles. It makes these recipes divine!