Bionaturae organic Extra Virgin Olive Oil is made from a unique blend of traditional Italian olive varieties. This olive oil is true to authentic Italian olive oils, with a complex balance of fruity and mellow flavors and a subtle artichoke bite. The certified organic olives are grown and hand picked on small family farms of Tuscany. The high quality of this product is made possible by the traditional small-scale production. It is delicate and suitable for cooking on low heat as well as eating raw on salad, vegetables, meat and fish.

Flax Oil is nature's richest source of alpha-linolenic acid (ALA), an omega-3 essential fatty acid your body naturally converts to EPA and DHA - the same fatty acids in fish oil that support heart health, reduce inflammation and improve cellular integrity. Spectrum organic flax oil is always fresh and never bitter due to their 3-step organic filtration process that removes impurities. The result is a clean, fresh-tasting golden oil. Use on already popped popcorn, in salad dressings or to top steamed veggies. This company is dedicated to providing the world with heart healthy oils that are easily accessible and affordable.

Spectrum's Avocado Oil is a high heat wonder, with rich stores of monounsaturated fat. It is first cold pressed, then gently refined (to make it safe for high heat) using natural methods to create a clean, fresh oil that's a perfect match for high heat cooking. Avocado oil is best for high heat applications like sauteing, frying and all-purpose cooking. Excellent for skin care and massage in it’s unrefined state. Also high in vitamin E when less refined. Spectrum was the first company to introduce all-vegetable shortening containing no hydrogenated oils and zero trans-fats. We support a company that is innovative, organic and dynamic like this one.

Westbrae Natural Organic Beans are versatile, convenient and nutritious. Also called legumes, most beans have little or no fat, (except for garbanzos and soy beans), are a source of fiber and protein, and are cholesterol free. Westbrae Natural beans provide a foundation for vegetarian meals centered around vegetables, whole grains and legumes. These black beans have no artificial flavor, color, or preservatives but many cans still do contain BPA. As of mid-2013, Westbrae has labeled many of its cans as non-BPA lining, though we aren't sure what the new lining consists of.

Muir Glen growers' certified organic farming methods create healthy, nutrient-rich soil. All products are all certified organic and bear the USDA Organic seal. This garden vegetable soup is carrots, celery, green beans, peas, and penne pasta in tomato broth. All cans are now BPA-free which we love. One cup has 5 g of sugar from cane juice.