What can we say, we really dig this company because their products help us to do our job better. We appreciate that they offer ground flax, a gluten-free hot cereal and a ton of alternative flour options. Give your baking a truly distinctive flavor with Arrowhead Mills Buckwheat Flour. An excellent source of fiber, Buckwheat is actually not wheat and does not contain any wheat. Buckwheat or kasha, hails from Russia and is considered a very warming grain and great for the winter. Bob’s buckwheat berries are ground into flour can be used for an array of international dishes such as soba noodles, crepes and pancakes.

Company Website: http://www.arrowheadmills.com

Namaste Foods are a small but growing manufacturer of allergen-free foods, excluding wheat, gluten, corn, soy, potato, dairy, casein or nuts from their product line. We think it is super fantastic to know that you aren’t buying anything with any junk in it. Namaste Foods is also Kosher certified and never uses any GM ingredients. We have not yet tried this mix but it has gotten a few good reviews in terms of taste from our clients. Incredients include sweet brown rice flour, tapioca and arrowroot flour (that’s how they make it gluten-free with a good consistency still), cream of tartar, baking soda, salt and ground vanilla bean. You cannot go wrong with that ingredient list.

Company Website: www.namastefoods.com/

What can we say, we really dig this company because their products help us to do our job better. We appreciate that they offer ground flax, a gluten-free hot cereal and a ton of alternative flour options. Bob’s Red Mill Garbanzo & Fava Bean Flour is perfect for all kinds of baking including breads, pizza, cakes, and cookies. It is super low in sugar (low-glycemic) compared to almost any other flours and of course higher in protein and amino acids. You can use this flour in place of rice flour in any of your favorite recipes. Bean flours provide protein (especially iron) for are superb gluten- free baking. Note you must mix this flour with another kind for optimal taste.

Company Website: http://www.bobsredmill.com

Believe it or not, the best mustard choice is the yellow mustard because of the turmeric it contains. Turmeric is one of natures most powerful anti-inflammatories. Woodstock farms is our GOLD STAR condiment company. They use all organic ingredients, are Non-GMO project certified and consistently give back. We are overjoyed that they are a main sponsor of the American Farmland Trust, an organization that raises awareness and funds to preserve land for sustainable farming. Helping to get our food supply back to the way it should be, the way nature intended. This mustard only has 5 ingredients, no preservatives.

Company Website: http://www.woodstock-foods.com/

SUGAR-Sweet organic ketchup so they lose a full star for not making it naturally sweetened. However, this is a HUGE upgrade from the high fructose corn syrup that Heinz uses. We are glad that the tomatoes and other ingredients are organic and are always thrilled to see the Non-GMO project certification on any product. We are overjoyed that they are a main sponsor of the American Farmland Trust, an organization that raises awareness and funds to preserve land for sustainable farming.

Company Website: http://www.woodstock-foods.com/